Ultraprocessed Foods and Your Gut | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
00:00
Can You Repopulate Your Gut Microbiome?
The American Gut Project says that the diversity of plants in your diet is the single greatest predictor of a healthy gut microbiome. Every meal should be considered an opportunity to just simply add more varieties of plants to your diet, Dr. Andrew Weintraub says.
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