Taking Control: The ADHD Podcast

Smart ADHD-Friendly Meal-Planning

Jan 12, 2023

38:09

Creator website

Highlights

AI Chapters

Episode notes

ADHD Meal Planning

04:21

Anchor Meals Are Really Important

04:02

Mela

02:44

Introduction

2min

The ADHD Podcast - Take Control ADHD Podcast

3min

ADHD Meal Planning

4min

Meal Planning Is Difficult for ADHD

2min

Meal Planning

3min

Recipe Bankruptcy - I'm on a Good Roll

2min

Honey

4min

What's the Difference Between Mella and Plantit?

5min

The Value of a Grandma's Cookbook

4min

10.

How to Plan Your Meals in a Crock Pot

2min

11.

Anchor Meals Are Really Important

4min

12.

Mela

3min

Not everyone is a cook, but we all deal with food at some point or another. And if you’re frustrated with how your ADHD brain functions when it runs headlong into meal planning, this week’s episode is for you.

We talk about the importance of the recipe reset and the power of cleaning out the system in favor of meals you actually eat. We talk about how important it is to think of meal planning as the organizing system that it is. Plus, we offer a few new apps that might meet your needs for organizing and scheduling your mealtime fun!

Links & Notes

(00:00) - Welcome to The ADHD Podcast
(03:44) - ADHD Meal-Planning
(08:57) - Meals are a planning activity
(12:45) - Plan to Eat
(14:33) - Honey
(19:37) - Mela
(23:03) - Reset your Recipes
(29:19) - Meal-planning tips

★ Support this podcast on Patreon ★

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Taking Control: The ADHD Podcast

Smart ADHD-Friendly Meal-Planning

ADHD Meal Planning

Anchor Meals Are Really Important

Mela

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

AI-powered
podcast player

Discover
highlights