Taking Control: The ADHD Podcast cover image

Smart ADHD-Friendly Meal-Planning

Taking Control: The ADHD Podcast

CHAPTER

How to Plan Your Meals in a Crock Pot

When you're planning your meals, check your schedule. Invest in some of these appliance like instant pot air fryers. Shop your freezer and pantry when you're making decisions that will definitely help with not wasting food.

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