Hello Monday with Jessi Hempel Bonus Episode: In the Arena with Leah Smart, feat. Nedra Tawwab
Nov 18, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
When I Need a Boundary
03:04 • 2min
What Are Boundaries and How Do We Set Them?
04:41 • 2min
The Work of Boundaries
06:56 • 3min
Set Boundaries, Find Piece - A Guide to Reclaiming Yourself
09:38 • 3min
What Are You Taking Away?
12:55 • 2min
Saying No to Your Values
14:34 • 4min
You Don't Know What People Are Thinking
18:27 • 3min
You Can Change Your Boundaries Any Time You Want
21:03 • 3min
The Six Types of Time Boundaries
24:00 • 3min
Setting Boundaries Is So Important
27:24 • 4min
Setting Boundaries in Your Party Is Not a Conversation, You Know?
31:15 • 1min
Setting the Boundaries in the Workplace
32:44 • 3min
Work Environments - I Need Longer Dead Bines
36:11 • 3min
You Can't Take Me on Vacation
39:27 • 2min
Are You Burnt Out?
41:52 • 4min