The Self-Confidence Project

Ep#94 Fatherhood, Divorce & Dealing with ADHD with Ben Redmond

5 snips
Feb 25, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Transitioning Into the Coaching Realm
02:09 • 3min
3
The Importance of Owning Your Pattern
05:20 • 2min
4
The Transgreens: A Guide to Coping With ADHD
07:25 • 5min
5
The Importance of Impulse Control in ADHD
12:28 • 3min
6
How ADHD Impacted My Relationship
15:17 • 2min
7
The Importance of Structure in ADHD
17:35 • 3min
8
How I Rediscovered Myself After Divorce
20:16 • 2min
9
The Importance of Transition
22:35 • 3min
10
The Importance of Vision Quests
25:35 • 2min
11
The Road to Independence Day
27:10 • 2min
12
The Importance of Nature in a Lab Release
29:12 • 3min
13
The Importance of Needs in Adaptive Behavior
32:09 • 5min
14
The Power of Power
36:52 • 2min
15
The Importance of a Structured Note System
38:34 • 2min
16
How to Force a New Beginning
40:05 • 2min
17
The Importance of Slowing Down
41:45 • 5min
18
The Evolution of the Brain
46:20 • 3min
19
The Importance of Rewarding Your Partners
49:31 • 2min
20
The Brain Over Coffee: A Conversation With Ben Dash Redmond
51:21 • 2min