The Self-Confidence Project cover image

Ep#94 Fatherhood, Divorce & Dealing with ADHD with Ben Redmond

The Self-Confidence Project

00:00

The Importance of Transition

The first step of a transition is an ending. And so, so like you've got to end things and grieve them. Before you start something new, you have to sit in this kind of no man's land,. This void, he calls it the neutral zone. It's Olympic space. So part of ADHD is we can't remember words and names sometimes that we know very well. I think that happens to a good portion of us.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app