
Ep#94 Fatherhood, Divorce & Dealing with ADHD with Ben Redmond
The Self-Confidence Project
00:00
The Importance of Transition
The first step of a transition is an ending. And so, so like you've got to end things and grieve them. Before you start something new, you have to sit in this kind of no man's land,. This void, he calls it the neutral zone. It's Olympic space. So part of ADHD is we can't remember words and names sometimes that we know very well. I think that happens to a good portion of us.
Play episode from 22:35
Transcript


