Ep#94 Fatherhood, Divorce & Dealing with ADHD with Ben Redmond
The Self-Confidence Project
00:00
How I Rediscovered Myself After Divorce
I was recently talking to this woman, this girl. I don't know what and and you know she I text her and I didn't hear back from her so I was like, oh, maybe Kimberly has something and you had this 20 minute podcast about texting anxiety. And I thought like, and the thought that was up to you was like, she tested COVID positive. Maybe she's not feeling well enough to respond to your text. So there's, I think you said it was like a thought replacement or thought. That substitution. Totally like because our mind will normally go into like the worst case scenario and make it all about our Oh my God she's not texting me because I
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