Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast – “Addiction”

Oct 16, 2015

47:24

Creator website

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Episode notes

Introduction

2min

The Cycle of Addiction in ADD, ADHD

4min

The Importance of Dopamine Release in Addiction

6min

The Why of Addiction

6min

The Neuroscience of Addiction

4min

The Importance of Compassion in Addiction

3min

The Trap for the Artist Type

2min

The Dopamine Flooding Into the Brain

1min

How to Get Out of an Addiction Cycle

5min

10.

The Importance of Diet and Exercise in an Addiction Cycle

5min

11.

How to Reduce Stress in Your Life

4min

12.

How to Deal With Extreme Psychological Distress

6min

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 5, “Addiction.”

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.

Don’t see a player? Click this link to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 19 episodes:

http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

For more info, visit: http://www.DrummerAndTheGreatMountain.com

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