How to Reduce Stress in Your Life

Sally Kohn: Everything you're talking about, I'm going back to other chapters. This is part of what we've tried to encourage you to do lately. Share this info with others and we're not necessarily just peddling the book here. If you care for someone you see struggling with this stuff, just share the info, start a dialogue. These are common threads to people going through and overcoming an addiction.

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