AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Adult ADHD ADD Tips and Support Podcast – “Addiction”
Adult ADHD ADD Tips and Support
The Importance of Diet and Exercise in an Addiction Cycle
Diet and exercise have come up every podcast, even if it wasn't called diet and exercise. Stress reduction has to be a huge priority as you're moving forward in your life. Restorative yoga is really a body-centered form of relaxation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode