Feel Better, Live More with Dr Rangan Chatterjee cover image

Feel Better, Live More with Dr Rangan Chatterjee

How to Transform Your Health in Eight Weeks with Dr Ayan Panja #324

Jan 8, 2023
Dr. Ayan Panja, a seasoned NHS GP with nearly 25 years in the field and author of 'The Health Fix,' shares transformative insights into improving health in just eight weeks. He highlights eight key factors impacting well-being and provides practical strategies like one-minute recharge techniques for stress management. Ayan discusses the pressures faced by GPs and the importance of addressing root causes over symptoms. His approach emphasizes holistic health and personalized strategies, empowering individuals to take charge of their wellness journey.
01:43:00

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