5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

How to Transform Your Health in Eight Weeks with Dr Ayan Panja #324

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Understanding Health by Addressing Root Causes

This chapter draws an analogy between healthcare and household problem-solving, stressing the need to identify root causes rather than merely addressing symptoms. It also features a discussion on the benefits of minimalist shoes, encouraging listeners to adopt this approach for better health.

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