The Dr. Gundry Podcast The Secret to Stronger Bones (and better joint health!) | EP 328
Nov 26, 2024
Peter Simonson, President of Juvent and innovator in micro-impact therapy, discusses groundbreaking technology that enhances bone health and joint comfort. With over 60 million Americans suffering from joint pain, he introduces a device inspired by NASA research designed to mimic exercise for bones. They explore the metabolic importance of bones and share insights on frequency's role in bone stimulation. Personal anecdotes from athletes highlight the advantages of this technology, making bone health accessible and crucial for all ages.
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Bone's Metabolic Role
- Bones' primary functions are metabolic, including stem cell production and endocrine regulation.
- They produce blood cells, bone/muscle/fat/cartilage, and even liver and nerve cells.
Astronauts and Bone Loss
- Astronauts, in zero gravity, lose bone density faster than osteoporosis patients on Earth, highlighting bone's need for loading.
- This "mechanical scurvy" also affects those with limited exercise or mobility.
Micro-Impact Therapy
- Walking provides beneficial micro-impact, while running can be excessive for cartilage.
- Juvent mimics this with gentle, high-frequency vibrations (32-37Hz), targeting bone without harming other tissues.