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The Dr. Gundry Podcast
The Secret to Stronger Bones (and better joint health!) | EP 328
Nov 26, 2024
Peter Simonson, President of Juvent and innovator in micro-impact therapy, discusses groundbreaking technology that enhances bone health and joint comfort. With over 60 million Americans suffering from joint pain, he introduces a device inspired by NASA research designed to mimic exercise for bones. They explore the metabolic importance of bones and share insights on frequency's role in bone stimulation. Personal anecdotes from athletes highlight the advantages of this technology, making bone health accessible and crucial for all ages.
54:07
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Quick takeaways
- Bone health is not only crucial for structural support but also essential for metabolic functions, including blood cell production and calcium regulation.
- Micro-impact therapy offers a safe, effective intervention for enhancing bone health and alleviating joint pain, akin to a 'vitamin of exercise.'
Deep dives
The Importance of Bone Health
Bone health plays a crucial role beyond mere structural support; it is also a vital metabolic organ that produces stem cells essential for various bodily functions. The primary functions of bones include producing blood cells and regulating calcium levels, which are pivotal for heart function and overall metabolic processes. This underscores the significance of maintaining skeletal health, as neglecting it can lead to systemic health issues. Dr. Gundry emphasizes that proper skeletal health is foundational to overall wellness, and taking care of one’s bones is necessary for supporting bodily functions.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode