
The Secret to Stronger Bones (and better joint health!) | EP 328
The Dr. Gundry Podcast
Enhancing Bone and Joint Health with Technology
This chapter explores the role of specific technologies and adaptable exercises in improving bone and joint health, emphasizing effective integration into daily routines. It introduces the concept of 'Vitakin' mechanical exercise and compares the safety of Juvent vibration platforms to high energy alternatives, noting broader health benefits observed in physical therapy settings.
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