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The Secret to Stronger Bones (and better joint health!) | EP 328

The Dr. Gundry Podcast

CHAPTER

Enhancing Bone and Joint Health with Technology

This chapter explores the role of specific technologies and adaptable exercises in improving bone and joint health, emphasizing effective integration into daily routines. It introduces the concept of 'Vitakin' mechanical exercise and compares the safety of Juvent vibration platforms to high energy alternatives, noting broader health benefits observed in physical therapy settings.

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