4min chapter

The Dr. Gundry Podcast cover image

The Secret to Stronger Bones (and better joint health!) | EP 328

The Dr. Gundry Podcast

CHAPTER

Harnessing Frequency for Bone Health

This chapter explores the optimal frequency range for bone stimulation, specifically between 32 to 37 megahertz, while emphasizing safety and efficiency. It highlights an innovative device that adapts to users' motions to find the most effective resonance frequency for enhancing physical health.

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