The Dr. Gundry Podcast cover image

The Secret to Stronger Bones (and better joint health!) | EP 328

The Dr. Gundry Podcast

00:00

Exploring Micro Impact Therapy for Bone Health

This chapter explores the scientific basis of micro impact therapy and its effects on bone health, referencing Wolf's Law. The discussion highlights how mechanical loading from activities like walking and jumping can affect bone density through cellular mechanisms.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app