Understanding the Seven Tenets of Aging

Aging can be organized into seven tenets that describe various aspects of cellular dysfunction. These tenets range from DNA alterations, such as epigenetics and telomere shortening, to mitochondrial failure, which involves several interrelated processes like energy production and nutrient utilization. Additional tenets focus on pathways affecting metabolism and circadian rhythms, quality control mechanisms for cellular integrity, the immune system's decline, individual cell needs, and waste management involving glycation issues. This structured framework helps in assessing how supplements impact overall health relative to these aging factors.