Squat University

How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)

Jan 17, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
Olympic Lifts - How to Do Clusters of Five at 75%
02:15 • 5min
3
Olympic Weightlifting Clusters Can Enhance Your Technique Capacity
07:31 • 5min
4
Olympic Lifting - Clusters and Clusters
12:37 • 2min
5
Olympic Lifts
14:49 • 6min