2min chapter

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How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)

Squat University

CHAPTER

Introduction

This is episode 134 of the Squat University Podcast. I sit down with Olympian Chad Vaughn and we share some tips to help you blow up your Olympic lifts. If you're a weight lifter, a cross-fitter or just someone who loves to lift the snatch in the clean and jerky, this episode is for you. There's a very key and magical concept that you can use within your own training to enhance your Olympic lifting.

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