How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)
Squat University
00:00
Olympic Lifts
Chad and I have actually developed our own training programming subscription base that is live right now for those interested in improving their Olympic lifts. Chad's also going to explain sort of what you could do if you want to jump in sort of late to this prescription or subscription program. The key is that just make the adjustment to progress into the program so that you ease into it and get the benefit from it.
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