AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)
Squat University
Olympic Lifts
Chad and I have actually developed our own training programming subscription base that is live right now for those interested in improving their Olympic lifts. Chad's also going to explain sort of what you could do if you want to jump in sort of late to this prescription or subscription program. The key is that just make the adjustment to progress into the program so that you ease into it and get the benefit from it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode