Dr. Tyler Panzner and Pedro Do Amaral discuss optimizing performance through DNA-based health, nutrition, and supplements. They explore the importance of understanding genetic traits, the role of nitric oxide in exercise performance, and the dangers of excessive supplement consumption. The speakers emphasize the significance of tracking diet and identifying patterns, and highlight the challenges of sharing information and ideas in social media.
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volunteer_activism ADVICE
Taking Control of Genetics
Take control of your genetics by understanding your mutations and addressing deficiencies or excesses.
Supplement deficiencies directly and limit or aid the breakdown of excesses, optimizing your health.
insights INSIGHT
Environmental Impact on Health
Modern environmental factors like toxins and stress are the primary drivers of rising health issues, not solely genetics.
While our ancestors also experienced diseases, today's environment exacerbates these issues and raises expectations for well-being.
question_answer ANECDOTE
Mercury and Sulfur Interaction
Glutathione binds to mercury due to its sulfur group.
Consuming sulfur-rich foods can dislodge mercury, potentially worsening biochemical reactions.
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On this episode we have the legends Dr.Tyler Panzner
and Pedro Do Amaral – Tyler has his PHD in Molecular and Cellular Pharamacology where he works with people to optimize their lives based off their DNA – this is his second time on the podcast and if you haven’t listened to the first episode you absolutely should – Tyler introduced me to his genius of a friend Pedro who is studying Biomechical Science - Chemistry and Mathematics to try and find the underlying principles of health – his page is full of high level molecular break downs of food and principles of health and he doesn’t hold back at all on todays podcast – these two geniuses take us down the rabbit holes of food – supplements and drugs to optimize your performance for sports and life and I can’t wait for you guys to listen – get the note pads ready – thank you for listening = keep chopping wood
If you are interested in working with Dr.Tyler use code JOCHUM100 $100 off a deep dive with him!
This episode of the podcast is brought to you by Keirs Money Moves Course - if you are looking to level up your business as a strength coach this course is an absolute must take - if you are interested sign up in the link below
This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue
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Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - use Code Jochumstrength for 15% off your next order!
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