Dr Tyler Panzner, PhD in Molecular and Cellular Pharmacology, discusses how genetic mutations affect vitamin D status. He explains the biphasic dose response curve, the importance of vitamin D signaling, and alternative supplements. The conversation also covers NAC supplements, melatonin demonization, and the benefits of lithium. They explore iron and ferritin levels, controversy over supplements, limitations of clinical trials, and personalized approaches. They touch on vitamin A requirements, borage oil benefits, and the use of lithium for stress and anxiety. Magnesium reactions, red light therapy, holistic health optimization, and genetic mutations' impact on essential oil shampoo are also discussed.

Are supplements as strong as drugs? Dr. Tyler Panzner is this episode's guest, bringing his expertise on the role of genetics and supplements in combating common ailments such as IBS, anxiety, and insomnia.  As a champion for understanding our body’s pathways, Dr. Panzner's approach is transforming our understanding of chronic disease and health management. Dr. Panzner dives deep into the crucial topic of understanding and supporting our body’s most commonly mutated pathways, rather than getting caught up in an endless cycle of supplementing every gene. He also provides an exciting viewpoint, comparing gene mutations and their effects across all cells in the body. Joe and Tyler also point out the potential risks associated with the use of supplements and discuss the importance of understanding how they affect our bodies.  Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances affect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~6 years ago and he's pursued his goal of personalizing vitamin, supplement, and lifestyle regimes for each individual.  - Follow @drtylerpanzer on Instagram - visit www.drtylerpanzner.com - Check out SelfDecode - Join Joe’s online community - Follow Joe on Instagram & TikTok

Dr. Tyler Panzner, a Ph.D. scientist and holistic genetic health coach, revolutionizes health optimization through genetics. He shares his journey from science to personalized health solutions, emphasizing the pivotal role of genetics in individual health strategies. Dive into the controversial supplement industry and learn about vital nutrients such as vitamin D and magnesium. Discover how gut health, histamine's complexities, and lifestyle choices interplay in overall wellness, advocating for a holistic and proactive approach to health.

Dr. Tyler Panzner, an expert in genetics and personalized medicine, shares insights on how our genes influence supplement effectiveness. He reveals the genetic factors affecting caffeine and creatine metabolism. The discussion also explores the complexities of supplements like glycine and the impact of diet on food sensitivities. Tyler highlights the importance of individualized nutrition strategies, particularly regarding vitamin D and omega-3s, while addressing common misconceptions in the realm of health supplements.

Dr. Tyler Panzner, PhD, discusses personalized medicine based on genetics for optimal health. Topics include histamine's role in sleep, customized supplements, and the importance of genetic analysis for tailored health protocols.