Build For Tomorrow

How to Stop Obsessing Over “What If…?”

Oct 27, 2022

39:22

Creator website

Highlights

AI Chapters

Episode notes

Are Counterfactuals a Byproduct of Learning?

03:18

The Inevitability of Failure

02:00

The Jordan Harbinger Show

02:57

Introduction

5min

What Is Counterfactual Thinking?

4min

The Jordan Harbinger Show

3min

Do You Have Counterfactual Thinking?

3min

Is There a Relationship Between Counterfactual Thinking and Rumination?

2min

Are Counterfactuals a Byproduct of Learning?

3min

How to Make a Decision Based on Coin Flips

6min

The Price of Caring

4min

Counterfactuals Can Trap Us in a Bad Way of Thinking

5min

10.

The Inevitability of Failure

2min

11.

Is This New Problem Better Than Our Old Problem?

5min

Have you ever messed up — or just thought you messed up! — and then obsessed over what you could have done better? This episode is about what’s happening in your brain, why you’re doing it, and how to finally let it go.

The “Build For Tomorrow” book is almost here! Grab your copy at www.jasonfeifer.com/book

Get in touch!

Newsletter: jasonfeifer.bulletin.com

Website: jasonfeifer.com

Instagram: @heyfeifer

Twitter: @heyfeifer

mfmpod.com

Indeed.com/ARCHIVE

Jordanharbinger.com/subscribe

JenniKayne.com/home

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Build For Tomorrow

How to Stop Obsessing Over “What If…?”

Are Counterfactuals a Byproduct of Learning?

The Inevitability of Failure

The Jordan Harbinger Show

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

AI-powered
podcast player

Discover
highlights