

Professor David Veale and Dr Rob Willson: Overcoming Health Anxiety (#382)
May 21, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
The Differences Between OCD and Health Anxiety
01:49 • 2min
The Differences Between OCD and Anxiety
04:01 • 2min
The Role of Uncertainty in Anxiety
05:38 • 2min
The Negative Associations Between Anxiety and Care
07:39 • 3min
The Differences Between OCD and Health Anxiety
10:24 • 3min
The Relationship Between BDD and Health Anxiety
13:25 • 2min
Overcoming Health Anxiety: A Second Edition
15:21 • 2min
How to Deal With Anxiety and Compulsions
17:24 • 5min
How to Tolerate Doubt
22:23 • 3min
How CFT Helps Health Anxiety
25:21 • 3min
ERP and CBT: A New Perspective
28:17 • 2min
ERP: The Main Treatment for Health Anxiety
30:19 • 4min
How to Deal With Anxiety
34:41 • 3min
How to Deal With Uncertainty
37:38 • 3min
How to Support Your Loved Ones With Health Anxiety
40:47 • 3min
The Importance of More Than One Go Therapy for OCD
43:24 • 3min
The Importance of Living Life to the Full
45:55 • 2min
How to Deal With Ruminating Disorders
47:33 • 2min