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Professor David Veale and Dr Rob Willson: Overcoming Health Anxiety (#382)

The OCD Stories

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Overcoming Health Anxiety: A Second Edition

The second edition of the book overcoming health anxiety is out now. It has been updated to include that slightly more work on compassion focused ideas and the evolutionary side of our psychology. What we're trying to present in these books is the kind of experience that you might get if you saw an experienced CBT therapist for these kinds of problems. So it's much more of a step-by-step self-help rather than just education as such.

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