Insight Hour with Joseph Goldstein cover image

Insight Hour with Joseph Goldstein

Ep. 96 – The Five Aggregates of Clinging

Nov 11, 2020
57:49

Podcast summary created with Snipd AI

Quick takeaways

  • Analyzing the five aggregates aids in understanding the illusion of a permanent self.
  • Mindfulness of changing sensations reveals the transient nature of experiences.

Deep dives

Contemplating the Five Aggregates: Understanding Our Experience

The podcast delves into the teachings of the Buddha on the five aggregates to deconstruct the concept of the self. By analyzing the elements of material form, arising, and passing away, including feeling and perception, the podcast emphasizes a profound investigation of life's true nature. Through applying these teachings in direct experience, listeners are guided to grasp the deeper realities underlying superficial perceptions and the illusion of a permanent self.

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