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Ep. 96 – The Five Aggregates of Clinging

Insight Hour with Joseph Goldstein

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The Importance of Recognizing Impermanence in Feelings

The Buddha said, whatever feelings arise, where the pleasant, unpleasant, or neutral, abide contemplating impermanence in those feelings. Contemplate fading away, letting go of those feelings. Deconditions the mind from grasping. When we don't cling, there is no agitation. When not agitated, we personally attain nipana.

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