

Enter your “it girl era”, dream life starter pack & the power of habits ft. Shelby Sacco
May 1, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
How to Record a Podcast Housekeeping Episode
01:58 • 4min
How to Be a Successful Public Speaker
05:55 • 4min
How to Be a Successful Event Host
09:47 • 2min
How to Analyze Similar Brands
11:49 • 2min
The Importance of Questioning Yourself
13:51 • 4min
The Importance of Outward Focused Content
17:38 • 3min
How to Start a Better Habit
20:30 • 3min
How to Create Habit Loops for Self Love
23:56 • 6min
The Power of Rebranding Yourself
29:46 • 2min
The Power of Self Affirmations
31:48 • 2min
The Importance of Being Selfish
33:59 • 5min
The Importance of Prioritizing Everything
38:38 • 3min
The Queen of Eating 68% Healthy
41:25 • 5min
How to Make Disordered Eating Achievable
46:34 • 3min
How to Overcome Overwork and Stress
49:31 • 6min
How to Deal With Burnout
55:16 • 2min
How to Get Your Greens
56:51 • 2min