How to Overcome Overwork and Stress

I posted my first video teaching habits routine on TikTok in January of 2022. And so I'd already created a class prior to even going viral and I was like if even three people sign up like I'll be so happy Like that's what I wanted to do. So then I saw the opportunity started going crazy, still had my nine to five but also did multiple pieces of content every day for her company memory. She says she went through periods of feeling extremely overwhelmed actually burnt out doing so many different things. "It took me time to figure out but I'm like yeah this is perfect"