

LONGEVITY: Dr. Sally Bell
Sep 29, 2024
Dr. Sally Bell, a UK-based medical doctor with experience in war-torn areas, shares her insights on holistic healthcare. She expresses frustration with traditional medicine's focus on disease rather than individual needs. Sally discusses the importance of biological aging versus chronological age, revealing how stress impacts health. The conversation also highlights the transformative power of empathy in patient relationships and the critical role of community in healing. Finally, she emphasizes the need for personalized nutrition and the benefits of an active lifestyle for longevity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Understanding Age: Chronological vs Biological
02:08 • 4min
Redefining Care: A Journey Beyond Disease
06:02 • 17min
The Transformative Power of Empathy in Healthcare
22:40 • 4min
Healing Through Community and Connection
26:55 • 10min
Understanding Functional Medicine and Nutrition
37:19 • 23min
The Effects of Coffee and the Importance of Sleep
01:00:07 • 5min
Embracing Strength and Connection for Longevity
01:05:23 • 25min