HealthyGamerGG

Stop Letting Social Anxiety Control You

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Jun 2, 2023
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INSIGHT

Animal Social Cues

  • Animals, lacking complex thought, rely on non-verbal cues for social interaction.
  • They effectively manage social situations without overthinking, demonstrating the power of these cues.
INSIGHT

Overthinking vs. Non-Verbal Cues

  • Socially anxious individuals often rely on analysis and logic, neglecting non-verbal cues.
  • This overthinking hinders access to reassuring social feedback, worsening anxiety.
INSIGHT

Brain Regions and Social Anxiety

  • Social anxiety arises from the left hemisphere's overthinking and the amygdala's fear response.
  • Social reassurance, however, comes from different brain areas related to interpreting signals and perceptions.
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