10% Happier with Dan Harris

David Gelles

Mar 30, 2016
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Episode notes
1
Introduction
00:00 • 2min
2
Audible - A Place for Together
01:36 • 4min
3
Meditation and Zen - A Brief Introduction
05:34 • 1min
4
Manidra - A Key Figure in the History of Mindfulness
07:04 • 2min
5
How Do You Find Time to Actually Mediate?
08:51 • 2min
6
Find Pleasure in Your Meditation
11:13 • 3min
7
Meditation - May Allison Feel Kindness
13:48 • 3min
8
How to Break the Velocity of Your Day
16:21 • 3min
9
Are You Practicing Mindfulness in a Competitive Environment?
19:31 • 3min
10
Meditation - A Great Way to Start a New Life
22:35 • 2min
11
Meditation at General Mills
24:52 • 6min
12
Mindfulness in the Corporate World
30:26 • 5min
13
Do You Believe That Mindfulness Critique Carries Water?
35:38 • 2min
14
Are the Traditional Buddhist Foundational Principles Being Replicated?
38:03 • 2min
15
Mindfulness Can Help You Sell More Furniture
39:54 • 2min
16
The Hidden Price for Mindfulness
41:37 • 2min
17
Mindfulness Is an Industry Right Now?
43:24 • 2min
18
Is It Enough to Buy Into Mindfulness?
45:11 • 2min
19
Mindfulness and Yoga Aren't Peddling Buddhism
47:19 • 3min
20
Are You Playing Devil's Advocate?
50:46 • 3min
21
Is There a Good Housekeeping Seal of Approval for Mindfulness?
53:31 • 3min
22
Mindfulness - Where Is It Going?
56:23 • 3min
23
How to Subscribe to the Ten % Happier Podcast
58:59 • 3min