10% Happier with Dan Harris cover image

David Gelles

10% Happier with Dan Harris

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Are You Playing Devil's Advocate?

The practice of mindfulness is a predominant in an eastern faith, but i don't know that that makes it a religious practice. It really is the buddha's goal was not for you to be less stressed; it was for you to see that the you that is propulsive force in your life actually doesn't exist. And so isn't i justi wrestle with whether these practices should be taught in a public school? Can't it inexorably lead you to conclusions that would be counter to the faith that your parents want you to embrace? If it's placed in a religious, or more kind of buddhist framework, those discussions might happen. But i don't think they're

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