10% Happier with Dan Harris cover image

David Gelles

10% Happier with Dan Harris

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Is There a Good Housekeeping Seal of Approval for Mindfulness?

It's a wild west out there when it comes to teaching mindfulness. How do i know that the person who is teaching me knows what he or she is talking about? And i think that's a problem. In the book, i try to put forth an idea, which so far no one seems to have pixed up on: we need some sort of national organization of mindfulness. If you get the right people around the table, i think it's possible to create a base line curriculum - whether that'sa 50 hours and then adapted for military tutions, for schools, for corporations, for prisons. I have no indication that this is actually happening.

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