Dr. Darshan Shah: The 6 Root Causes To Disease, How To Prevent Them, & Daily Habits To Increase Longevity

Mar 27, 2024

Dr. Darshan Shah, CEO of Next Health, specializes in longevity and disease prevention. He discusses the alarming rise in diseases like diabetes and the importance of addressing root causes through diet and lifestyle changes. Dr. Shah emphasizes the significance of gut health and biomarkers in maintaining wellness. He advocates for holistic approaches to health and the need for personalized strategies to reclaim nutrition. Simple daily habits can combat inflammation and improve longevity, encouraging proactive health management through awareness and personal accountability.

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Intro

00:00 • 5min

Rethinking Health: From Disease to Wellness

05:26 • 22min

The Significance of Foot Health and Natural Footwear

27:32 • 3min

Harnessing Health: Simple Habits for Wellness

30:13 • 19min

Understanding Health Biomarkers

49:37 • 8min

Empowering Health Choices

57:46 • 15min

Integrating Functional and Traditional Medicine for Holistic Health

01:13:09 • 5min

If there are 6 root causes to all disease, what can we do to stop them?

With 50-60% of Americans on the road to Diabetes, it’s clear that our population is sicker than ever. And the harsh truth? We’re doing it to ourselves.

In the latest episode of The Darin Olien Show, I sit down with Dr. Darshan Shah to explore the common mistakes people make when seeking shortcuts to health, such as opting for advanced medical interventions while neglecting basic dietary and lifestyle habits. We also discuss the six root causes of disease and how to prevent them.

Dr. Shah shares insights into the impact of inflammation and high levels of biomarkers like HSCRP and homocysteine, which are often linked to poor gut health and a diet high in glucose and fructose. And practical advice on avoiding sedentary behavior, and prioritizing the right supplementation, nutrition and exercise.

Dr. Darshan Shah is the CEO and founder of Next Health, a trailblazer in health optimization. Starting his medical journey at 16, Dr. Shah has seamlessly combined his surgical expertise with an innovative approach to wellness. Under his leadership, Next Health offers advanced, personalized health services, focusing on longevity, vitality, and preventing disease. His vision embodies the fusion of technology and holistic health practices, positioning him as a leading figure in the health revolution.

What we discuss…

(00:00) - The evolution of medicine towards holistic and individualized health

(15:34) - Bio-Optimizing through common sense for longevity and disease prevention

(31:17) - The power of small daily habits for longevity

(42:51) - Understanding inflammation, and common misconceptions about health eating

(51:03) - The 6 root causes of disease and how to prevent them

(01:04:32) - Advice on nutritional supplements and incorporating functional medicine

…and more!

Don’t forget:

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

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Book: https://darinolien.com/fatal-conveniences-book/

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Find more from Dr. Shah:

Website: https://www.drshah.com/next-health

Instagram: @darshanshahmd