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Dr. Darshan Shah: The 6 Root Causes To Disease, How To Prevent Them, & Daily Habits To Increase Longevity

SuperLife with Darin Olien

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Integrating Functional and Traditional Medicine for Holistic Health

This chapter explores the fusion of functional medicine with traditional health practices, stressing a comprehensive approach to wellness. It highlights the importance of nutrition, exercise, and sleep, while cautioning against the risks of excessive caffeine and alcohol, and advocates for collaborative discussions among health professionals.

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