AI Snips
Chapters
Transcript
Episode notes
Shifting Training to Embrace Failure
- Casey Crider shares how his team shifted their training to promote exploration and healthy failure rates.
- This approach helped the UMBC volleyball team improve and experience better performance even outside direct coaching observation.
Measuring Impact Through Game Performance
- Rob Nelson describes how his success with Wofford baseball's base stealing ability reflected his impact as a strength coach.
- He measures impact by how performance improves in game actions, not by gym metrics like squat weight.
Understanding Action Capacity
- Action capacities refer to how well an athlete's body can interact with the environment to complete tasks.
- Athletes with higher action capacities have more affordances, meaning more effective options during gameplay.