ACTION CAPACITY - Motor Learning for Coaches
Coach Your Brains Out
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How to Get Your Athletes to Hit Hard and Jump High
volleyball coach says the sport is about movement, not just hitting hard and jumping high. He's been trying to get his players to explore new things like squatting in a title tank or holding an Aquabag over their head. "It comes down to how do I take that and find that movement solution?" he asks.
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