The PJF Podcast: Elite Sports Performance

036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!

Feb 13, 2021

28:44

Creator website

Highlights

AI Chapters

Episode notes

Bone Spurs and Surgery in NBA Players

01:39

How Durable Are You?

04:15

Do You Have Tenatopathy?

03:13

Play Style Really Matters, Right?

04:24

Introduction

3min

The Power of Now - Michael Jordan's Jumpers Knee

3min

Is Tenenopathes a Major Surgery?

2min

Tennitis

5min

The First Observable Effects of Jordans Tenonitus

4min

Play Style Really Matters, Right?

4min

How Durable Are You?

4min

Do You Have Tenatopathy?

3min

TIMECODE

Intro 0:00
Michael Jordan Had Jumper’s Knee 3:18
Hooper’s Workload 9:28
Mental Component of Tendinopathy 14:13
Injury Risk/Playing Style 15:53
3 Main Takeaways 18:41

TRAINING PROGRAMS

Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com

PROTEIN

Upper Echelon Nutrition: https://uenutrition.com
- (Use discount code PJFPERFORMANCE to get 20% off)

FOLLOW ME:

Instagram: https://www.instagram.com/pjfperformance/
Twitter: https://twitter.com/PJF_Performance?s=20
Facebook: https://www.facebook.com/PJFSystem/
Website: http://www.pjfperformance.net

Music: Ryan Little: https://soundcloud.com/iamryanlittle

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