Do You Have Tenatopathy?

A lot of methods when it comes to pain, specially tenat pathies where there's a honeymoon phase because you removed what was stressing it. Feeling better does not mean that it's actually healing. You just removed fast loading, and you're strengthening only at slow speeds. And so ye, you're going to feel better because you took away the number one reason for jumpers nee - storing and releasing elastic energy rapidly. But getting back into sports, that's the real test can you get back into sports and stay paying free for multiple years after that programme. So that's takeaway number three. Don't rest it. You got to load it. I've got something crazy coming