5min chapter

The PJF Podcast: Elite Sports Performance cover image

036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!

The PJF Podcast: Elite Sports Performance

CHAPTER

Tennitis

Tenanopathies are more common in men than women, and it's way more common in young athletes. You come in out of shape, and all of a sudden, like i said, you ramp up the work load. It's mostly those spring forces when the tendant has to rapidly store in release elastic energy. And so at the end of the 18 months, they showed that it completely healed the tenon itself.

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