2min chapter

The PJF Podcast: Elite Sports Performance cover image

036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!

The PJF Podcast: Elite Sports Performance

CHAPTER

Is Tenenopathes a Major Surgery?

i think that we have such a good grasp on tenenopathes. We now know that loading it is really good, and there's certain forms of load that are better than others. Early on, look into the keith bar work about how he completely healed attendant, i think, in 18 months. And so that's a concept the gill cook brings up of, ah, you non't fix the doghn it not the whole.

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