Introduction

It's been a while since i've done a solo podcast. I'm keeping the squids well fed with a recent guess. We had devin, we had drew handling. And i'm giving you three takeaways of why this matters. If you don't read it, your squid card. Do your home work. Don't focus on the past. The future is never guaranteed. Focus on right now. You got to be able to realize that i am not my thoughts. My thoughts are not going to take over me. A lot of the thoughts that you have roaming around in your head are pointless thoughts from five years ago,. argument you had five years ago and what you should have