4min chapter

The PJF Podcast: Elite Sports Performance cover image

036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!

The PJF Podcast: Elite Sports Performance

CHAPTER

How Durable Are You?

Some of the most durable players in today's mba, statistically, the most games played. Take care of your injuries. You got to know the difference between pain and actual injuries. Your alignment matters. Your movement patterns matter. Injury happen when we're tired. All these things matter. But one of the top factors how tough are you? What is your pain tolerance?

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