Deep Questions with Cal Newport cover image

Deep Questions with Cal Newport

Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon

Aug 6, 2020
Listeners explore the complex relationship between productivity and relaxation, questioning if capturing thoughts diminishes deep work. Strategies to enhance time-blocking methods are discussed, especially for unpredictable jobs with frequent emergencies. The conversation also emphasizes the need for a supportive environment in knowledge work to reduce stress and improve focus. Insights into the balance of intense work and proper downtime offer practical advice for optimizing personal and professional productivity.
37:59

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