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11min chapter
Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon
Deep Questions with Cal Newport
Intro
This chapter discusses strategies for maintaining productivity amidst unpredictable schedules, highlighting best practices for deep work and effective note-taking. It explores the balance between intense focus and relaxation, offering insights on managing interruptions and engaging in fulfilling activities to recharge.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode