Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon
Deep Questions with Cal Newport
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Intro
This chapter discusses strategies for maintaining productivity amidst unpredictable schedules, highlighting best practices for deep work and effective note-taking. It explores the balance between intense focus and relaxation, offering insights on managing interruptions and engaging in fulfilling activities to recharge.
Transcript
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