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Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon

Deep Questions with Cal Newport

CHAPTER

Optimizing Knowledge Work for Better Productivity

This chapter highlights the significance of streamlining processes in knowledge work to alleviate employee stress and cognitive load. It calls for managers to assess realistic workload expectations and promote an environment that minimizes unnecessary task switching.

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