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Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon

Deep Questions with Cal Newport

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Navigating Productivity and Effective Time Management Strategies

This chapter delves into the relationship between productivity and relaxation, highlighting historical perspectives on the need for diverse activities. It offers practical time-blocking strategies for managing work and stress, ensuring a balanced approach to enhance happiness and efficiency.

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