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Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon

Deep Questions with Cal Newport

CHAPTER

Navigating Productivity and Effective Time Management Strategies

This chapter delves into the relationship between productivity and relaxation, highlighting historical perspectives on the need for diverse activities. It offers practical time-blocking strategies for managing work and stress, ensuring a balanced approach to enhance happiness and efficiency.

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