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24min chapter
Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon
Deep Questions with Cal Newport
Navigating Productivity and Effective Time Management Strategies
This chapter delves into the relationship between productivity and relaxation, highlighting historical perspectives on the need for diverse activities. It offers practical time-blocking strategies for managing work and stress, ensuring a balanced approach to enhance happiness and efficiency.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode