Episode 245 – Greece is the Word

1

Introduction

00:00 • 2min

2

Did You Watch Sandy and Danny?

02:07 • 2min

3

Is That What Aristotle Says About the Movie Grease?

03:55 • 3min

4

I Share Something Terrible Yeah Please

07:07 • 2min

5

How Does This Affect Weight Loss and Fitness?

08:54 • 2min

6

The Two Pound Weights

11:06 • 2min

7

The Bottom Line Is You're in This for the Long Term

12:50 • 2min

8

Having a Spectrum of Tools and Resources

14:52 • 2min

9

Is There a Finish Line in Weight Loss?

17:10 • 2min

10

Getting Back to Basics

19:21 • 2min

11

I Identify as a Healthy and Fit Person

20:56 • 2min

12

You Can't Make Friends With Salad Girl

22:33 • 2min

13

How Many Sizes of Clothing Should You Keep in Your Closet?

24:46 • 2min

14

How to Get Yourself Motivated to Be Healthy

27:15 • 2min

15

The Toolbox Is the Spice of Life

29:44 • 2min

16

Is There a Finish Line?

31:21 • 2min

17

We Only Look Thin - A Weight Loss Accountability and Support Group Based on Facebook

33:38 • 3min