The Toolbox Is the Spice of Life

When we first get into a program, we might be super excited about it and feel really passionate. But after doing this for five years, I've had issues with my feet where I haven't been able to walk. And then the pandemic happens and nobody can go to a gym for two years. If we just see ourselves in the identity of the gym rat or the gym mouse or the gym. We don't have anything to fall back on.